Friday, May 29, 2009

Run Forrest Run!

Some of you have had the privilege of seeing me run. Others of you have not been so fortunate. Wendy took a video of me running while we were playing outside with the girls. I decided to post it so you can all see my progress. To put this in context, I constructed a timeline of my advancements so you can see how long it has taken to be able to do certain activities.

1 week - I start rehab.
2.5 weeks - I can roll myself over in bed.
1 month - I get out of rehab. By this point I can walk about 30 feet on a walker before collapsing.
1.5 months - I start climbing steps. I can also take a few steps on my own although I fall a couple of times attemping this. My distance on the walker is improving (I can make it several hundred feet at a time now).
2.5 months - I am mostly using the walker now. I only use the wheelchair for convenience (now that I finally have one that is).
3 months - I am starting to see some progress in my right quad. I can straighten it when lying on my side in bed. Also, I am starting to stray from the walker. I purchase a cane.
4 months - I exchange my plastic shell for a corset. I can just barely raise my right leg leg against gravity (while I am sitting in a chair). I start using a treadmill with a lot of upper body assistance, and fall in the process.
5 months - I am walking most places without a cane now (this is December). In fact, the first week of January I travel to D.C. and that is the last time I take my cane anywhere. I can also drive (with my left foot).
6 months - My corset comes off, so no more back braces. The only piece of mobility equipment I still use is the left-foot accelerator in the car. I also try my hand at bowling for the first time (not too pretty).
7 months - I am getting around well enough to do major projects around the house. For example, I put in a new bathroom sink.
8 months - I am walking well enough that most people don't notice anything different unless they see me go up or down stairs. In fact, I fool everybody I meet on my trip to Ann Arbor, MI.
9 months - I can completely straighten my right leg against gravity, so there is noticeable improvement in my quad. I can also start to lift a meaningful amount of weight with my right leg.
10 months - I sell all of my equipment except my novelty cane and my left foot accelerator (which I still need). I don't think anymore about distances; I can walk as far as I want to.

I guess I didn't mention that I sold all the other equipment: wheelchair, walker, shower bench, etc. I finally didn't need it anymore and we decided to get rid of it before we moved.

And now, just short of 11 months, I can jump (a little) and run (kind of). Here it is for your amazement. It looks pretty ridiculous, so feel free to laugh; I always do.





6 comments:

Tom Rod said...

Way to go!

Anonymous said...

I can tell a huge improvement between the video and the first time I saw you run...you making fantastic progress!
Love ya,
Mom

Karen Brothersen said...

Go Jeremy GO! I still am in awe with your recovery!

Heidi said...

Rome-

You're doing great! The boys loved watching the video of Uncle Rome running!!! We love you!

Tony said...

Hey, Elder Westito!

Dude, that's awesome that you're literally "running around" already. You're amazing!


Tony.-

Sara Liechty said...

Awesome Jeremy! We are coming up on our year anniversary! Your accident and our marriage. Time sure flies! I am so happy to know that you are doing so much better!